Here you'll find simple, inexpensive ways to make your seat less painful, and your riding more fun. All you need to change your seat from torture rack to friend is some common tools, a desire to learn, and some patience. And by knowing how to do it yourself, you'll be able to tweak it whenever you like.
I've made hundreds of modifications to my seats over the years, taking away pains that crop up as the years go by. I've gone from serious hurting within 45 minutes to being able to ride over 1,000 miles in one day &mdash with seat modifications that cost about $50. You can do this too! Just take the information on this site, apply it to suite your needs, and do it as many times as you need.
Click on the links in the top navigation bar to learn the basics about foam, types of foam, seat comfort, suggestions on how to modify your own seat, some links to related info, and other topics.
